Many people choose to post information about the death of a loved one on social media. A digital legacy is the digital information that is available about someone following their death. Was a conversation held prior to the death about how your loved one would like their online presence handled after their death?
There are some considerations to keep in mind prior to posting about your loved one's death.
First, it is helpful to consider whether there are certain people who you may want to inform about the death prior to the posting.
Second, social media may be the first time someone may hear of your loved one's death, leading to them reaching out to your family. Some people reconsider posting due to concerns that their family may face unwanted stress associated with online posts.
Third, while tribute pages or legacy contacts can be a place to share pictures and memories, be mindful that anyone, including random strangers (trolls), can add on to a public page. It may be best to make such platforms editable to your loved one's friends and family. This can maintain your family's safety and privacy. People may upload pictures that can trigger a flood of emotions.
Importantly, grief varies from person to person and over time. Social media can be a valuable tool in sharing the news of the death of your loved one. It creates an accessible space for people to honor memories of your loved one and share their support to your family from far away. However, it is important to recognize that there may be moments that where the information shared online can feel overwhelming and unhelpful.
Having a balance with the use of social media platforms with personal needs and boundaries is key for protecting your emotional well-being throughout your grieving process.
