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NIH at the USA Science and Engineering Festival

Healthy Eating Tips

Resources on the Web

Fruit

Healthy Lunch Ideas

  • Whole grain pita + low-fat ricotta cheese + sliced apple (or banana would be good) + dash of cinnamon
  • Whole grain wrap/tortilla + Peanut butter + sprinkle of dry oats + banana (roll it up)
  • Hard-boiled egg + whole grain pita or wrap + spinach/other greens + LF cheese stick cubed
  • Whole grain wrap/tortilla + greens + hummus +cheese stick (roll it up)
  • Leftover rice or pasta mixed w/salad greens, cherry tomatoes, and cheese stick cubed

Recipes From Chef Robert PDF Icon (292 KB)
NIH Clinical Center News story: CC chef participates in "Chefs Move to Schools" campaign

Vegetables

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This page last reviewed on 10/26/10
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